Nutrition (7)

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The Protein Debate - Loren Cordain, PhD v. T. Colin Campbell, PhD Protein plays a litany of roles in living systems: structural elements, peptide hormones, cell recognition, antibodies… the list is stagger… Started by Rigorous	1	Nov 16 Reply by Russell
For Your Health, Froot Loops Here is the link A new food-labeling campaign called Smart Choices, backed by most of the nation’s largest food manufacturers, is “designe… Started by Jarrod Dodson	7	Oct 24 Reply by Will Mangham
Nutrition Straight Talk Okay, when you want to talk about your nutrition with me, quit with the blocks. That's right, quit with referring to your macronutrient int… Started by Rigorous	1	Jun 23 Reply by Cheri Crumpton
NeanderThin (Paleo) Diet NeanderThin is a book by Ray Audette that was actually published before The Paleo Diet by Loren Cordain. Principles are the same with only… Started by Rigorous	0	Feb 1
Rigorous Nutrition Starting Point Formula This guide will show you how to determine the macronutrient ratios as well as total amount of Calories you need to consume. This is what I… Started by Rigorous	0	Feb 1
Zone Meal Plans This issue of the CrossFit Journal goes over The Zone meal plans. Top CrossFitters follow the Zone diet. Click on the PDF attachment below… Started by Rigorous	0	Apr. 10, 2008
Nutrition Issue This journal article covers nutrition. What you need to know and what you want to know. The CrossFit philosophy of eating is right in line… Started by Rigorous	0	Jan. 17, 2008