Workout Logs (46)

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Discussions	Replies	Latest Activity
Amanda's Workout Log Workout Log Started by Amanda	15	Dec 6 Reply by Amanda
Jarrod's Workout log Monday: 10k 55:42 Tuesday: 30 Pull-ups (box assist) 40 jump rope (Haven't figured out DU's yet) 40 push-ups 40 jump rope 60 crunches 40 ju… Started by Jarrod Dodson	104	Nov 23 Reply by Jarrod Dodson
Rich's Workout Log Thought I'd go with the short version so people don't confuse me and Rigor . . . wouldn't want anyone to think I was faster and stronger th… Started by Richard Martens	108	Nov 22 Reply by Richard Martens
Brooke's Workout Log "Old Man 35" Perform in any order for time. Complete each exercise before moving onto next. 35 Box jumps 35 Calories on C2 Rower 35 Kne… Started by Brooke McGill	23	Nov 12 Reply by Brooke McGill
Will's Workout Log 090723- 18, 15, 12, 9, 6, 3 reps for time of 95# split push jerk/snatch grip RDL. Time- 13:06. Started by Will Mangham	62	Oct 29 Reply by Will Mangham
Scott's Workout Log Starting the log today. Started by Scott	34	Oct 22 Reply by Scott
Suzanne's workout log 3/4/09 "Fran" 5:30---Jumping Pullup--45# Started by suzanne yeilding	38	Sep 11 Reply by suzanne yeilding
Russell's Workout Log 1/6/2009 Five rounds for time of: 15 SDHP 75# 20 WBS 20# 25 Sit-ups 15:18 Started by Russell	5	Sep 6 Reply by Russell
Jennifer's Workout Log 1/6/09 Five rounds -11:10 15 Sumo Deadlift High Pull 35# KB 20 Wall ball #10 25 Sit-ups Abmat Started by Jennifer	129	Aug 31 Reply by Jennifer
Kate's Workout Log 10 Rounds: 30sec wall balls/30 box jumps(step-ups)=168/124 Started by Katherine Garrett	17	Aug 13 Reply by Katherine Garrett