Featured Videos
All Videos (139)
GG-Christina 02:15
Christina rocks it in Woodstock at the Garage Games 2010 - Woodstock, GA. Rigorous 1 day ago
68 views
Dinner talk at GG 2010 02:00
Jeff, Richard, and Amanda talk about Saturdays events at the Garage Games 2010. Rigorous 1 day ago
40 views
Battling Ropes 0:49
Rope variations at CrossFit Birmingham. Rigorous Jan 29
79 views
Interview with John S. 03:20
Interview with John S. Rigorous Jan 20 51 views
Dinner at the Rigors 02:30
Saturday evening dinner at the Rigors. Rigorous Jan 19 98 views
Interview with Russell G. 01:59
Interview with member Russell G. Rigorous Jan 18 60 views
Deadlift-Pushup Hybrid Demo 0:21
Demo of the deadlift-pushup hybrid. Rigorous Jan 15 71 views
Bryan Boosts Performance with Nutrition 01:06
Bryan talks about his increase in performance by eating better. You can learn more about nutrition… Rigorous Jan 7
96 views
Power Clean PR
200 lb power clean Richard Martens Dec. 18, 2009
77 views
Gavin - Black Belt testing 0:22
Gavin during his Black Belt testing showing off his weapons form. Rigorous Dec. 13, 2009
100 views
CFB - Where Fitness Thrives... 01:18
Just some clips from CFB. Rigorous Dec. 3, 2009
216 views
Dr. Barry Sears Talks Fish Oil 14:54
Clip of Dr. Barry Sears talking about the benefits of fish oil. http://www.supplementpowerhouse.co… Rigorous Dec. 3, 2009 104 views
Lily CrossFits 01:43
Lily makes up her own WOD. It's good to have your kids see you workout. They'll copy you and want t… Rigorous Nov. 17, 2009 182 views
Paleo In A Nutshell Part 1: Food
Paleo In A Nutshell Part 1: Food Rigorous Nov. 2, 2009 54 views
Paleo In A Nutshell Part 2: Exercise
Paleo In A Nutshell Part 2: Exercise Rigorous Nov. 2, 2009 51 views
Future Champ
If they had a CrossFit Kids Games, I think I just found the champ. Richard Martens Nov. 1, 2009 64 views
The 9 Foundational CF Movements 01:36
Learn the 9 Foundational CrossFit Movements in their progressions. Squat > Front Squat > Over… Rigorous Oct. 26, 2009 198 views
Nick - Sandbag Grace for time... 02:27
Nick does "Grace" with a 100# sandbag. 30 clean and jerks for time. Rigorous Oct. 20, 2009
128 views
Russell - 30 Muscle Ups for time... 02:32
30 Muscle ups for time - Russell G. Rigorous Oct. 6, 2009
237 views
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